Kathryn SheridanMemorial to Thich Nhat HanhIt’s one year since our teacher Thich Nhat Hanh (Thay) passed and for me it has been a year of gratitude and creativity.2 min read·Jan 29, 2023----
Kathryn SheridanWe rest to show upI often write about how rest and progress are NOT mutually-exclusive. Without rest, we cannot progress. Not in a long-term sustainable way…2 min read·May 30, 2022----
Kathryn SheridanHow’s your existential dread today?If you’re feeling like the world doesn’t make sense, I hear you. Because I feel it too.2 min read·May 12, 2022----
Kathryn SheridanOn growth and degrowthDegrowth still seems to be an unwelcome topic for many people. And yet, if we want to continue to live on this planet, we can’t keep…2 min read·Jan 24, 2022----
Kathryn SheridanWe are all warriors in our own way if we're trying to make change in ourselves and in the world.1 min read·Apr 26, 2021----
Kathryn SheridanFor anyone who ever wondered what "being on the sharp end" means.It's funny how many of our expressions come from the Alpine and also the nautical worlds, like "batten down the hatches", "cut and run"…1 min read·Mar 11, 2021----
Kathryn SheridanShifting perspective in the woodsOn a recent forest bathing walk with a client, I introduced her to a perspective changing practice. It sounds so simple yet it can be a…2 min read·Feb 25, 2021----
Kathryn SheridanDare to be cheekyA few days ago I saw a former client posting on LinkedIn about an upcoming webinar. I was feeling pretty good so I posted a comment…3 min read·Jun 22, 2020----